Inside Out Thinking
June 17, 2008
8:45 - 9:45 p.m. EST
Do you find that your happiness is often contingent on people, circumstances or things that you have no control over? Do you feel like life is just passing you by while you wait for.... Inside Out Thinking is such a powerful way to unleash your personal power in a big way. Take control of your life. Register today.
Anger Management
June 3, 2008
8:45 - 9:45 p.m. EST
Are you someone who is confronted with angry people in the course of your life? Spouses, children, extended family members, neighbors, community embers who have tempers and like to yell at you? Want to learn ways to take the wind out their sails and have them communicating more cooperatively? Then this class is for you!
Choice Theory & Reality Therapy
May 20, 2008
8:45 - 9:45 p.m. EST
Choice Theory/Reality Therapy® can help you in every aspect of your life—it becomes the new way you view the world. When you apply these concepts, you will become a better person, a better mother or father, a better life partner, a better employee or supervisor and overall you will have more peace in your life. Your relationships with other people will become more satisfying and you will move closer to those you care about.
Overcoming Depression
April 28, 2008
8:45 - 9:45 p.m. EST
Do you suffer from symptoms of depression? Do parts of your life seem out of control and unmanageable? Would you like to develop the strength to overcome these feeling without medication? This call will help. The most effective way to successfully change feelings you don't want to be experiencing is by taking control of what you can control. In this dynamic, empowering call you will learn steps you can take to begin to have more happiness in your life again, regardless of what is happening around you.
Goal Setting & Attainment
April 1, 2008 -- Offered at two times for your convenience:
3:00 - 4:00 p.m. EST
8:45 - 9:45 p.m. EST
Are you serious about attaining your goals next year? Do you want to do more than make a New Year's Resolution that you forget by the time the Super Bowl is on television? Join me on the free teleconference to learn my time-tested 7-Step process for Goal Attainment. We will do more than set goals --we will discuss a system to implement that will expoentially increase your opportuniy for success. Also, my Goal Attainment System is multi-faceted. You won't just be focusing your attention on your career goals unless you want to. My system has you take a look at all areas of your life so you can accomplish the optimal work/life balance for you. There is nothing to lose but an hour of your time and so much to gain. Let's make next the best year yet!
Stress Management
March 18, 2008
8:45 - 9:45 p.m. EST
Feeling stressed? Are you overwhelmed by things in your life? Then you need this teleconference. Learn how to de-stress with Inside Out Empowerment and Choice Theory. Choice Theory states that all behavior is purposeful. Believe it or not, stress is a choice and you can choose not to be stressed! Learn how in this free teleconference.
Q: I attended a one-day workshop you did about a year ago in Choice Theory and I am really trying to apply what I learned in my relationship with my husband. I find I do really well for a few days and then I fall back into my old external control patterns. What can I do?
A: I don't know about you, but I know that for me, it is unrealistic to expect that a one-day workshop will totally undo 30-50 years of external control behavior. Research shows us that it takes 30-90 days to form a new habit. This is difficult to apply to using choice theory because there is no consistent application of it. For example, if someone is attempting to exercise daily, then exercise is done everyday. One cannot predict when one will be able to practice Choice Theory. I remember when I first learned Choice Theory in 1987, my children were three and five years-old. I committed to using CT with them and in my relationship with my husband. I wasn't always successful. Old habits are difficult to change. What I did do, though, was to continue to study CT. I became certified and then I continued on the instructor track. This continuous study is the thing that became instrumental in helping me internalize these concepts. It helped being around others who were as committed to the ideas as I was.
This is actually one of the reasons that I offer coaching services. I wanted to offer people a way to stay connected to the learning and the consistent implementation of the ideas in their lives. A coach will help by providing alternatives to external control behavior. If you are serious about making a major change in your life, then check out our FREE Inside Out Empowerment Mastermind Group. This group is for you if you are trying to implement Choice Theory or Inside Out Empowerment concepts in your life.
Anger Management
February 26, 2008
8:45 - 9:45 p.m. EST
Are you someone who is confronted with angry people in the course of your life? Spouses, children, extended family members, neighbors, community embers who have tempers and like to yell at you? Want to learn ways to take the wind out their sails and have them communicating more cooperatively? Then this class is for you! Register Here.
Inside Out Thinking
February 19, 2008
8:45 - 9:45 p.m. EST
Do you find that your happiness is often contingent on people, circumstances or things that you have no control over? Do you feel like life is just passing you by while you wait for.... Inside Out Thinking is such a powerful way to unleash your personal power in a big way. Take control of your life. It's free. Register Here.
I have come to recognize a need for support in the implementation of Choice Theory® and Inside Out Empowerment™. They are relatively easy to learn, yet quite difficult to implement and maintain. I want to give you the support you’ll need during your journey.
When I first started implementing these ideas in my life, I felt isolated. No one I knew was using these ideas. No one understood my change in thinking. People even commented they thought I might be losing my mind. I want you to know you’re not alone. There are many others out there who are learning to empower themselves from the Inside Out.
You will be able to share the things that are going well to help empower other participants. Someone may be having a challenge in an area where you’ve already had success. You can give back by sharing your experiences. And if you happen to be the one with a challenge one week, then you will benefit from hearing of other’s successes.
Another function of the mastermind is to challenge you to action. At the end of each session, there will be a call to action and you will make a commitment to do something to take you beyond where you already are. Breaking your commitment to a mastermind group is far more difficult than breaking a commitment you have only with yourself. Having this type of accountability will propel you to a new level.
Get a Free Recording about a Life Changing Process, View Past issues of |
