"Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him."
This quote speaks to this week’s theme on managing anger/de-escalation skills. It addresses giving away one’s personal power to another person by not staying grounded and calm when attacked. Whenever we give another person the power to manipulate our emotions, we lose our own internal power. When you tap into the store of power within you, then no one can shake you from your path. If you choose to be happy or at peace, then you will be regardless of what’s going on around you.